SARAH KING FITNESS
DISCOVER YOUR CONFIDENCE
AND TRANSFORM YOUR LIFE
UNLEASH YOUR
INNER BAD BITCH
It’s time to bring out the fierce, unstoppable bad bitch within you.
My programs are tailored to your unique needs, teaching you the skills and techniques
to conquer your goals and become your strongest, healthiest self.
COACHING PROGRAMS
ONLINE
Customized workout program, personalized nutrition, extensive support, and flexible routines.
IN-PERSON
Expert-guided in person workouts tailored for your needs.
HYBRID
Flexibility to combine in-person training with online coaching.
TRAINING THAT HELPS YOU
ACHIEVE YOUR FULL POTENTIAL
Boosted self-confidence and positive body image
Increased strength, endurance, and flexibility
Sharpened mental focus and reduced stress levels
Weight management and fat loss
Improved cardiovascular and overall health
Sustainable, long-lasting healthy habits formation
TRANSFORMATIONS THAT TELL A STORY
THE 4-STEP TRAINING PROCESS
Consultation and
Goal Setting
We begin your journey with an in-depth consultation, where I explore your needs, talk about your goals, and set attainable targets for a solid foundation.
Personalized
Plan
We begin your journey with an in-depth consultation, where I explore your needs, talk about your goals, and set attainable targets for a solid foundation.
Implementation and Support
You’ll execute your custom plan with ongoing guidance and encouragement from me, ensuring steady progress and confidence.
Monitor Progress and Adjust
Together, we’ll track your results, refine your plan as needed, and ensure continual growth and success on your fitness journey.